The founders

Mary and Matthew created the company in 2021.  Both have big dreams in the present and for the future, helping people meet their goals for what they want out of their bodies.   


When they are not working, they enjoy spending time with their daughter, Georgia-Kate, going to church, being with family, working out, hiking, backpacking, and traveling.


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Dr. Mary

Dr. Mary Goforth, PT, DPT

Physical Therapist

Dr. Mary has been a practicing  physical therapist since 2015.  She has treated a wide array of conditions over the years encompassed in the subcategories of orthopedics, pelvic health, and neuro.  Early on in her career, she became a specialist in pelvic health, a special niche of physical therapy.  Half of her caseload is always comprised of individuals that fall into this category as often they come to her when other options have failed.  To learn more about what “pelvic health” is, get free tips and tricks, and learn more about “the body” in general, be sure to check out Dr. Mary’s Facebook page below and soon to come YouTube channel.